Evergreen College, run by Chung Wah Community Care (CWCC), continues to offer community programs that local residents appreciate. In 2026, a new Tai Chi workshop series drew significant interest. Over five Thursdays starting 22 January, 92 people attended, including CWCC clients, carers, and neighbours from nearby areas.
Tai Chi instructor James, who also volunteers at the Willetton Community Hub, led the workshop. He started with basic movements and breathing, then slowly introduced everyone to the flow and energy of Tai Chi. Thanks to his patient teaching and clear instructions, people of all ages and backgrounds could join in. Participants were between 30 and 78 years old, and many had always wanted to try Tai Chi but never had the chance to learn it in a group before.
People quickly noticed the physical and emotional benefits of the classes. One regular participant said, “The Tai Chi workshop has been wonderful for both my body and my mental well-being. I’ve also made new friends in the class, and every week I look forward to coming back.”
The program also helped more people discover the Bayswater Drill Hall, a local community space. One participant shared that, even after living in the area for decades, they had only visited the venue for the first time after receiving a CWCC event flyer.
Before and after each class, people often stayed to chat with the instructor and talk about techniques and their experiences. These conversations helped everyone learn more about Tai Chi culture and its ideas about wellness.
Many people said they left each session feeling relaxed, refreshed, and energised. Besides the physical benefits, the classes helped ease daily stress. Most importantly, the workshop provided a friendly place for everyone to connect, share, and make new friends, helping bring the community closer together.
CWCC says Evergreen College is dedicated to encouraging an active, healthy 'evergreen lifestyle' in the community. With a variety of ongoing programs, the initiative helps residents stay active in body and mind, while building real social connections. This supports a vibrant and healthy way to age.
