Join us at CWCC Morley Evergreen College for our relaxing and rejuvenating Chair Yoga Workshop—created especially for seniors! Enjoy gentle stretches and soothing guided breathing exercises—all comfortably seated, with no kneeling or lying down required.
✨ Benefits include:
– Enhanced flexibility and balance
– Increased relaxation and reduced stress
– Improved overall wellbeing
📅 Upcoming Sessions:
Monday, 26 May
Monday, 9 June
📍 Location: Morley Community Centre, 6A Blades Close, Morley, WA 6062
⏰ Time: 11:30am
👉 Spaces are limited, register now! Please contact Holly on 93283988 for more information or registration.
